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An Exploration of Hyper-Independence

Walk alongside Kelsee as she explores hyper-independence, and where this originates for many folks. Consider the spectrum of dependence in your life, and uncover your deeply held-but maybe un-examined beliefs surrounding the idea of asking for and accepting help.

In this episode Kelsee shares about a family mantra that she has come to reject, what Miley Cyrus' wrecking ball can teach us about independence, and the truth behind Kelsee's many last names.

If you're all caught up on Evergreen Thinking and looking for some other shows that hit on similar themes (aka meaningful conversation and outdoor inspiration) follow @plugtoneaudio on Instagram and Spotify to check out the other shows involved with Kelsee's podcast community. You'll love these insightful, adventurous, and hilarious folks as much as we do.

For more information about working with Kelsee as your counselor or coach, visit and on instagram @kelseekeitel and @hemlockcounselingservices

To get further connected with the Evergreen Thinking Podcast, visit or follow @evergreenthinkingpod

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