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Leveraging Your Comfort Zone To Achieve Big Goals

In a self-help world that constantly pushes and pressures us to move outside of our comfort zones, Kelsee shares an unconventional way to view comfort zones and explains how you can actually use what brings you comfort as an asset towards achieving your biggest goals.

This episode will show you how to: 1. Identify the elements that make up your personal comfort zone 2. Recognize when you're experiencing burn-out from being too far outside that zone 3. Understand the different ways our brain functions inside and outside of the comfort zone 4. Utilize your comfort zone as an asset to growth 5. And remove shame associated with being comfortable. Tune in to this quick and practical episode to find out how you can achieve your biggest and scariest goals while still feeling safe and secure.

If you're all caught up on Switchback and looking for some other shows that hit on similar themes (aka meaningful conversation and outdoor inspiration) follow @plugtoneaudio on Instagram and Spotify to check out the other shows involved with Kelsee's podcast community. You'll love these insightful, adventurous, and hilarious folks as much as we do.

For more information about working with Kelsee as your counselor or coach, visit and on instagram @kelseekeitel and @hemlockcounselingservices

To get further connected with the Evergreen Thinking Podcast, visit or follow @evergreenthinkingpod

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