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Triathlon Training Update: 3 Months In

Kelsee has been working with a coach and training for her first triathlon since December 2022.

As she approaches the 3 month mark she wanted to share how the training is going and what she has learned so far along the way. Kelsee started taking beginner-adult swim lessons at her local YMCA, as she had previously never learned to swim. She is new to riding a bike with clip-in pedals, and is loving running so far.

This is a quick and casual episode, for you to follow along on her journey.

If you're all caught up on Evergreen Thinking and looking for some other shows that hit on similar themes (aka meaningful conversation and outdoor inspiration) follow @plugtoneaudio on Instagram and Spotify to check out the other shows involved with Kelsee's podcast community. You'll love these insightful, adventurous, and hilarious folks as much as we do.

For more information about working with Kelsee as your counselor or coach, visit and on instagram @kelseekeitel and @hemlockcounselingservices

To get further connected with the Evergreen Thinking Podcast, visit or follow @evergreenthinkingpod

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